what do you do when you're down?

whenever i feel so down about certain things / people / event etc, i always read through this quotes by Mother Theresa:

People are often unreasonable, irrational, and self-centered. Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway.

If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway.

If you are honest and sincere people may deceive you. Be honest and sincere anyway.

What you spend years creating, others could destroy overnight. Create anyway.

If you find serenity and happiness, some may be jealous. Be happy anyway.

The good you do today, will often be forgotten. Do good anyway.

Give the best you have, and it will never be enough. Give your best anyway.

In the final analysis, it is between you and God. It was never between you and them anyway.

after a while i'll feel a bit okay..then i'll take a shower and cry while i bath..hee..

whenever someone calls / labels you with bad words, just remember this saying:

It's never an insult to be called what somebody thinks is a bad name. It just

shows you how poor that person is, it doesn't hurt you.

i quoted this from the book, "To Kill a Mockingbird" by Harper Lee..it is indeed a very good 

book.. you should try to read it sometimes.. :-)

so, how do you handle things that makes you upset? what do you do?